The blog rose out of our founder LB’s focus on trying to age naturally and with simplicity.
OK. Stop. If any of you know LB, the reality is that she wanted to survive menopause and the life changes that come with empty-nesting.
The blog’s purpose is to provide unique content, as well as the sharing of tips, information, and recipes that have been found along this journey. Hopefully it helps (or at least entertains) you, and in turn we hope to learn a few things from you.
Every attempt is made to provide you with valuable and trustworthy content. The information shared is based on our own thoughts and research and is not intended to diagnose, treat, cure, or prevent a health condition, nor has it been evaluated by the FDA.
About LB
- Mom to 2 “Grown and Flown” daughters
- Wife of Bill for 25+ years
- Dog mom to Finley (Don’t worry, his photo will be everywhere 😉)
- Sensei (4th degree Black Belt) in Isshinryu Karate
- Ph.D. in Industrial/Organizational Psychology
- And yes, that is her natural hair color
Unless credited otherwise, all photographs on this blog were taken by LB or by friends or family who gave permission for their use solely on this blog or its associated social media.